Green tea is a popular beverage known for its potential health benefits, largely attributed to its high concentration of antioxidants, particularly catechins. Here are some of the notable benefits of green tea: Rich in Antioxidants: Green tea contains catechins, a...
Black tea is one of the most widely consumed types of tea around the world, known for its robust flavor and potential health benefits. Like green tea, black tea comes from the Camellia sinensis plant, but it undergoes a fermentation...
White tea is the least processed of all tea types and is made from the young leaves and buds of the Camellia sinensis plant. Known for its delicate flavor and light color, white tea is rich in antioxidants and offers...
Chai, often referred to as "chai tea" or "masala chai," is a popular beverage that originates from India and is made by brewing black tea with a mixture of aromatic spices and herbs. It is typically prepared with milk and...
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